Spicy Black Bean Cakes
|
05-20-2012, 02:13 AM
Post: #1
|
|||
|
|||
Ingredients Lime Sour Cream: 1/2 cup reduced fat sour cream 2 teaspoons fresh lime juice 1 small fresh jalapeno pepper, minced salt to taste Bean Cakes: 2 tablespoons olive oil, divided 4 green onions, thinly sliced 6 cloves garlic, pressed 2 fresh jalapeno peppers, finely diced 1 tablespoon ground cumin 2 (14.5 ounce) cans black beans, drained and rinsed salt and black pepper to taste 2 cups grated raw sweet potato 1 egg, lightly beaten 1/2 cup plain dried bread crumbs Directions To prepare lime sour cream, mix the sour cream, lime juice, 1 small minced jalapeno, and salt together in a small bowl. Cover, and refrigerate. Heat 1 tablespoon olive oil in a small skillet over medium heat. Cook green onions until softened, about 1 minute. Stir in garlic, 2 diced jalapenos, and cumin; cook until fragrant, about 30 seconds. Transfer contents of skillet to a large bowl. Stir in black beans, and mash with a fork. Season with salt and pepper to taste. Mix in sweet potatoes, egg, and bread crumbs. Divide into 8 balls, and flatten into patties. In the oven, set cooking rack about 4 inches from heat source. Set oven to broil. Lightly grease baking sheet with 1 tablespoon oil. Place bean patties on baking sheet, and broil 8 to 10 minutes. Turn cakes over, and broil until crispy, about 3 minutes more. Serve with lime sour cream. |
|||
05-30-2012, 09:37 PM
Post: #2
|
|||
|
|||
i surely dont know about the beans...but the white sauce on it is definately what i should be looking out for..!!
|
|||
05-30-2012, 10:13 PM
Post: #3
|
|||
|
|||
thought the cream is great the bean cakes are giving me a great time last evening when i made it ..!! my wife was happy..!!
![]() |
|||
« Next Oldest | Next Newest »
|
Possibly Related Threads... | |||||
Thread: | Author | Replies: | Views: | Last Post | |
Black Bean Hummus | Yssi | 3 | 31,334 |
06-24-2012 11:12 AM Last Post: idda |
|
Black Magic Cake | Addy | 2 | 22,155 |
05-29-2012 06:45 PM Last Post: puplover10 |
|
Caribbean Grilled Crab Cakes | Sydnee | 0 | 10,371 |
05-20-2012 02:14 AM Last Post: Sydnee |
|
Asian Salmon Cakes with Creamy Miso and Sake Sauce | Iola | 0 | 7,345 |
05-20-2012 02:13 AM Last Post: Iola |
|
Best Ever Crab Cakes | joelle | 0 | 19,557 |
05-20-2012 02:13 AM Last Post: joelle |
User(s) browsing this thread: 1 Guest(s)