Login or Register


 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Tortilla Salad Recipe
05-21-2012, 02:52 PM
Post: #1
HS: While I used heirloom cranberry beans here, you can substitute another sort of bean if you like. It's better if you've cooked them from scratch. And do your best to avoid overcooking them.
3 cups / ~1 lb / 16 oz cooked beans, room temperature or warm
1/3 cup / 1.5 ounces / 45 g toasted sunflower seeds (or pepitas)
1/4 cup / 60ml this dressing (or other favorite vinaigrette), or to taste
2 cups / big handfuls of chopped cauliflower (stems, leaves, florets), boiled in a bit of salted water for just 20 seconds, then drained under cold water
2-3 big handfuls of tortilla chips
1/4 cup / 1.5 oz / 45 g crumbled feta
1 small (watermelon) radish, sliced paper thin
1/2 avocado, sliced
Combine the beans, sunflower seeds, most of the dressing, and cauliflower in a large bowl. Toss well. Add the chips, feta, and radish. Toss gently. Taste, add more dressing if needed, and the avocado. Toss once or twice and enjoy.
Serves 4.
Prep time: 5 min


Attached File(s) Image(s)

      

Reply


Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  12-Hour Salad sabo 4 25,082 08-08-2012 12:47 AM
Last Post: Pipster
  Healthy Garden Salad kes 4 20,236 08-07-2012 09:32 PM
Last Post: elisegrdge
  Strawberry Spinach Salad I Drew 3 17,631 06-24-2012 11:27 AM
Last Post: idda
  Sweet and Tart Strawberry Salad Addy 3 11,829 06-20-2012 06:33 AM
Last Post: idda
  Greek Pasta Salad I zeneva 4 29,442 06-20-2012 06:30 AM
Last Post: idda
  Simple Macaroni Salad joelle 1 97,952 06-13-2012 11:27 AM
Last Post: Mmadison
  Garden Pasta Salad Yssi 4 31,087 06-11-2012 01:17 PM
Last Post: graceann
  Broccoli Crunch Salad Sydnee 4 115,085 06-11-2012 04:03 AM
Last Post: Erin27
  Bucket Salad Yssi 3 26,836 06-05-2012 08:53 PM
Last Post: jackie va beach
  Curried Potato Salad kes 3 8,809 05-31-2012 05:21 PM
Last Post: xshainax

Forum Jump:


User(s) browsing this thread: 1 Guest(s)