|
Owen's Veggie Stir-Fry
|
|
05-20-2012, 02:14 AM
Post: #1
|
|||
|
|||
Ingredients 1 teaspoon cornstarch 2 tablespoons water 1 tablespoon soy sauce 2 tablespoons olive oil 3 tablespoons vegetable oil 1 carrot, sliced 1 red bell pepper, chopped 1 zucchini, sliced 2/3 cup fresh corn kernels 1 clove crushed garlic 4 green onions, sliced 1 1/3 cups bean sprouts Directions Whisk together the cornstarch and water in a small bowl. Mix in the soy sauce and olive oil, and set aside. Heat the vegetable oil in a skillet or wok over medium-high heat. Saute the carrot, pepper, and zucchini in oil for about 5 minutes. Stir in the corn, garlic, green onions, and bean sprouts. Pour in the soy sauce mixture. Cook and stir for about 5 minutes, or until vegetables are tender but crisp. Serve immediately. |
|||
|
« Next Oldest | Next Newest »
|
| Possibly Related Threads... | |||||
| Thread: | Author | Replies: | Views: | Last Post | |
| Quinoa Veggie Salad with Zesty Vinaigrette | chefd | 2 | 16,962 |
05-31-2012 03:54 PM Last Post: Dansaw |
|
| Italian Pasta Veggie Salad | chefd | 0 | 6,853 |
05-20-2012 02:13 AM Last Post: chefd |
|
User(s) browsing this thread: 1 Guest(s)


