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Strawberry Banana Protein Smoothie
05-20-2012, 02:13 AM
Post: #1

      

Ingredients
1 banana
1 1/4 cups sliced fresh strawberries
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder
Directions
Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
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05-30-2012, 09:52 PM
Post: #2
wow..one glass of this and im sure a human will be done for 1 time meal slot of 5 hours..!
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05-30-2012, 10:27 PM
Post: #3
the photo looks realy attaractive...dare any of u here put any sugar in ur milkshakes..its useless people..please use it wisely
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