Login or Register


 
Thread Rating:
  • 0 Votes - 0 Average
  • 1
  • 2
  • 3
  • 4
  • 5
Mushroom Spinach Omelet
05-20-2012, 02:14 AM
Post: #1

      

Ingredients
1 egg
3 egg whites
1 tablespoon grated Parmesan cheese
1 tablespoon shredded Cheddar cheese
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1/8 teaspoon garlic powder
1/8 teaspoon pepper
1/2 cup sliced fresh mushrooms
2 tablespoons finely chopped green pepper
1 tablespoon finely chopped onion
1/2 teaspoon olive oil
1 cup torn fresh spinach
Directions
In a small bowl, beat the egg and egg whites. Add cheeses, salt, pepper flakes, garlic powder and pepper; mix well. Set aside.
In an 8-in. nonstick skillet, saute the mushrooms, green pepper and onion in oil for 4-5 minutes or until tender. Add spinach; cook and stir until spinach is wilted. Add egg mixture. As eggs set, lift edges, letting uncooked portion flow underneath. Cut into wedges. Serve immediately.
Reply


Messages In This Thread
Mushroom Spinach Omelet - jessy - 05-20-2012 02:14 AM

Possibly Related Threads...
Thread: Author Replies: Views: Last Post
  Artichoke Spinach Lasagna Drew 4 45,786 06-18-2012 09:01 AM
Last Post: idda
  Aloo Palak ~ Potato Spinach Curry L!am 0 5,483 06-07-2012 02:44 AM
Last Post: L!am
  Bachali Kura Pappu ~ Malabar Spinach Dal natenqen 0 3,928 06-07-2012 02:25 AM
Last Post: natenqen
  Palak (Spinach) Soup pkelley 0 4,064 06-07-2012 02:17 AM
Last Post: pkelley
  Palak Pakoda ~ Spinach Fritters pkelley 0 3,179 06-07-2012 02:15 AM
Last Post: pkelley
  Artichoke & Spinach Dip Restaurant Style Lou-lou 5 47,906 05-30-2012 05:17 PM
Last Post: carrielw87
  Mushroom Blue Cheese Turkey Burgers Drew 0 4,754 05-20-2012 02:14 AM
Last Post: Drew
  Extra-Easy Spinach Lasagna joelle 0 13,561 05-20-2012 02:14 AM
Last Post: joelle
  Byrdhouse Mushroom Barley Pilaf Yssi 0 4,271 05-20-2012 02:13 AM
Last Post: Yssi
  Veronica's Hot Spinach, Artichoke and Chile Dip jessy 0 5,452 05-20-2012 02:13 AM
Last Post: jessy

Forum Jump:


User(s) browsing this thread: 1 Guest(s)