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Cranberry-Orange Power Smoothie - Printable Version

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Cranberry-Orange Power Smoothie - kes - 05-20-2012 02:13 AM

1 cup cranberry juice
1 large banana
1 medium orange, peeled and segmented
1/2 cup strawberries, hulled
1/4 cup raspberry sherbet
1 cup ice cubes
1/4 cup whey protein powder
Place cranberry juice, banana, orange, strawberries, sherbet, ice, and protein powder in the bowl of a blender. Blend on high speed until smooth, about one minute. Adjust the consistency by adding more sherbet if it's too thin, or more cranberry juice if it's too thick. Pour into two glasses and use a straw![/hide]