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Healthy Garden Salad - Printable Version +- AskChef's :: Forum about cooking (http://chefstricks.com) +-- Forum: Veggies (/forumdisplay.php?fid=16) +--- Forum: Salads & Dressings (/forumdisplay.php?fid=17) +--- Thread: Healthy Garden Salad (/showthread.php?tid=363) |
Healthy Garden Salad - kes - 05-20-2012 02:13 AM [attachment=361] Ingredients 5 tablespoons red wine vinegar 3 tablespoons grapeseed oil 1/3 cup chopped fresh cilantro 2 limes, juiced 1 teaspoon white sugar 3/4 teaspoon salt 2 cloves garlic, minced 1 (1 pound) package frozen shelled edamame (green soybeans) 3 cups frozen corn kernels 1 pint cherry tomatoes, quartered 4 green onions, thinly sliced 1 (15 ounce) can black beans, rinsed and drained [hide]Directions In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside. Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.[/hide] RE: Healthy Garden Salad - natenqen - 05-30-2012 09:49 PM im sure this salad is not everybodies liking but i should say...y not put some lebeneh cheese with garlic on it to do all it wants..! RE: Healthy Garden Salad - L!am - 05-30-2012 10:24 PM this one looks really dull...please wake this thing up with some sauce oregano and flakes RE: Healthy Garden Salad - Biddybum - 06-22-2012 12:30 AM I make this salad often, and it is great! Very light and fresh on a Summer day. RE: Healthy Garden Salad - elisegrdge - 08-07-2012 09:32 PM The foods which are hygienic and good for health, sometimes don't look good apparently... ![]() _______________________________ Supplement Manufacturing |