Healthy Garden Salad - Printable Version
+- AskChef's :: Forum about cooking (http://chefstricks.com)
+-- Forum: Veggies (/forumdisplay.php?fid=16)
+--- Forum: Salads & Dressings (/forumdisplay.php?fid=17)
+--- Thread: Healthy Garden Salad (/showthread.php?tid=363)
Healthy Garden Salad - kes - 05-20-2012 02:13 AM
5 tablespoons red wine vinegar
3 tablespoons grapeseed oil
1/3 cup chopped fresh cilantro
2 limes, juiced
1 teaspoon white sugar
3/4 teaspoon salt
2 cloves garlic, minced
1 (1 pound) package frozen shelled edamame (green soybeans)
3 cups frozen corn kernels
1 pint cherry tomatoes, quartered
4 green onions, thinly sliced
1 (15 ounce) can black beans, rinsed and drained
In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside.
Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.[/hide]
RE: Healthy Garden Salad - natenqen - 05-30-2012 09:49 PM
im sure this salad is not everybodies liking but i should say...y not put some lebeneh cheese with garlic on it to do all it wants..!
RE: Healthy Garden Salad - L!am - 05-30-2012 10:24 PM
this one looks really dull...please wake this thing up with some sauce oregano and flakes
RE: Healthy Garden Salad - Biddybum - 06-22-2012 12:30 AM
I make this salad often, and it is great! Very light and fresh on a Summer day.
RE: Healthy Garden Salad - elisegrdge - 08-07-2012 09:32 PM
The foods which are hygienic and good for health, sometimes don't look good apparently...